CLEAR FLASHES
Sometimes, during your exercises, you will find that ‘all of a sudden’ you can see
really clearly. This is called a ‘
clear flash
’.
Actually, it can happen at any time of the day (or night), but it’s most common
whilst you’re doing exercises.
At first, these clear flashes don’t last very long, but they will gradually last longer
and longer. Your average daily vision will also improve along with them.
When you have a clear flash, you’ll be really tempted to strain your vision to ‘hang
onto it’, but this is actually self defeating. As I’ll explain in the next chapters, one of
the causes of your poor vision is eye strain. Any kind of straining of your vision, will
just make your vision worse!
When you get a clear flash, and it begins to fade away, just say to yourself,
"I did it
once, I can do it again"
and you will.
There are 3 categories of clear flashes:
Tears have changed your refraction
While this doesn’t really count as an authentic vision improvement clear flash, it
is handy to know how to do it, when you need to see clearly in a hurry and you
don’t have glasses handy!
Its easy to spot this one, as you can feel excess moisture on your eyes. Tear
film clarity is not even and usually it only occurs for a split second and is moved
around by blinking.