Advanced Egyptian Letter Gazing Technique
’s just the same as the normal exercise, but this time, you hold the card at a
the card to a ruler or a stick to do this.
ly use smaller and smaller
tters to keep the improvement going.
To imp
rcome farsightedness (presbyopia),
simply perform the exercises holding the card less than twelve inches from your
yes! Again, you can use smaller and smaller letters as your eyes get better and
hoose letter sizes that you can clearly see at your chosen distances.
ser in (microscopic vision).
few inches per week is fine, or per month if that’s what it takes.
After practicing the Egyptian Letter Gazing Technique for a month, you can move
onto the advanced technique.
It
different distance from the eyes.
To improve distant vision and overcome nearsightedness (myopia), hold the
card 2-3 feet away. You will need to tape
The letters on the card must be big enough for you to comfortably see at this
distance. As your sight improves, you can progressive
le
rove your close vision and ove
e
better.
Notes:
C
Take time to move further out (telescopic vision), or clo
A
Everyone is different. Don’t rush it. Let your eyes be your guide.