Naturopathic Eye Massage Technique
The Naturopathic eye massage technique was used in the 1800’s by Naturopa
doctors, Health and Physical Culture practitioners to improve eyesight and prevent
vision problems.
thic
ove your skin up-and-down, side-to-side and in small
ircles. Perform twelve times with each area.
our open palms on each side of your temples. Move the skin up
and in a circular motion a dozen times each.
fingers on each cheekbone under your eyes, and move the skin
r very simple but very effective technique for getting increased blood
easily make this
a few spare seconds (waiting for a bus, in a bank
tc.)
How to do it
Step 1. Place the palm of each hand on the bony ridge above each eye. Press
hard on your brow and m
c
Step 2. Place y
and down, forward and back
Step 3. Place your
up and down, right and left, a dozen or more times each.
Notes:
This is anothe
flow to the eye area. It’s really quick and easy to do, and you can
a habit to do whenever you have
line, at the checkout e