Taoist Massage Techniques for the Eyes
troking Eyebrows Technique
of your forefingers.
Do it smoothly 10-20 times.
s to clear your eyes and regulate nerve function, and prevents hardening
f cerebral arteries and degenerative eye diseases.
‘Scrub’ your face with open palms, from the forehead, down to the chin, and
up to the ears in a circular motion.
Do it 10-20 times.
As well as helping your sight by bringing fresh blood to your eyes, it also improves
your complexion and removes wrinkles!!
S
Place your thumbs on your temples and ‘stroke’ your eyebrows with the
second knuckle of each
Keep your eyes closed, and use light and even pressure.
This help
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Ironing the Face Technique