Foot Slapping
When I was first advised to do this exercise I thought someone was playing a joke
s my natural vision healing adventure progressed, I started looking at some of the
ve
fter I’d been doing it for a few days, I wished I hadn’t been so quick to dismiss it,
as first introduced to me. What a waste! Now it’s one of my
He
ster Huang Runtian, writing in
that this "Foot Tapping
chronic diseases
d poor-
sig
He
icine says will be helped by foot
•
kidney and heart problems,
ts,
•
heart palpitations,
•
poor memory,
•
mental depression,
on me and I didn’t take it seriously at all.
A
exercises I’d previously mocked, with new eyes (pun intended!) I decided to gi
‘foot slapping’ a go, at first just for fun.
A
back when it w
favorites.
re’s the original text I found:
“Chi Kung Ma
Treasured Qigong of Traditional Medical School, states
Technique" ... "can nourish the liver and improve eyesight; curing
of the liver, gall bladder and eyesight diseases (near-sighted, far-sighted, an
hted)."
re are some of the problems Chinese Med
slapping:
•
excessive rise of liver yang,
•
seminal emissions,
•
night swea
•
insomnia,
•
mental stress,
•
neurasthenia,
•
migraine headaches,
•
knee and back pain,
•
blood deficiency,
•
burning red face,
•
poor eyesight,
•
liver and gall bladder problems
and a few others I couldn’t understand or pronounce!